Friday, November 4, 2016

It's a simple 10-second technique for dissolving all stress, fear, and worry.

This releasing method is called "Name It to Tame It", and is based on a study on anxiety-relief from UCLA.

It takes just 10 seconds to try out.

Click here:

Look out, huge wave!

Let me know how you find it?

(You'll find similar, more advanced techniques unveiled in the Brain-A-Thon event.)

Posted at 10:17 PM