About Us

Renew Personal Training is a personal training studio that offers a private atmosphere while retaining all the amenities necessary for a complete workout for anyone. This private atmosphere allows the client and trainer to operate in a relaxed environment, free of the busy distractions common in other fitness centres.

Renew’s atmosphere also allows its clients to feel as though they are part of a community. Each client is able to develop a personal relationship with all three personal trainers at Renew. These relationships allow for a very positive and friendly environment at Renew. We ensure that our clients feel like valued members of the Renew family instead of simply being another member of a fitness centre.

The trainers at Renew are committed to giving the best service to their clients, and pride themselves on the level of education they have achieved. Additionally, because the fitness industry is constantly evolving, Renew trainers are committed to continuing their education so they are always up-to-date with current ideas and ways to train.

Part of that commitment to continued education has allowed Renew to focus on functional fitness. This method of training allows for the development of smart muscles. This will allow people to develop muscles, while learning how to properly use them.

Renew’s commitment to maintaining the highest quality of personal training is all for one reason, to ensure the clients see LONG TERM, LASTING RESULTS. All the features discussed will allow clients to reach their goals faster, enjoy a healthier lifestyle, and to have more energy.